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HEALTH

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Seeking for remedy to get rid of varicose veins? Congratulations, you’ve found it. I assume you’ve read so many articles for remedying varicose veins online before bumping on this site. Anyway, congratulations once more, I must commend you for your in-depth research. You earned it. However, in this content, we aren’t going to be talking about different remedies for varicose veins, because you’re going to learn how to make a DIY cream for varicose veins,…

Essential oils are basically oils containing the concentrated form or the essence of a plant from which it is obtained. They are usually extracted through distillation or mechanical pressing. As a result of it’s many beneficial properties, they have become widely used and with up to 600 types of them available for sale. A common misconception is that natural products are safe, a lot of people feel safe using organic products forgetting that they are…

Finding out you are pregnant with twins must be a pretty exciting time for most mothers; you aren’t just expecting one child, but two! Along with this excitement can come the usual anxiety that comes with being pregnant, along with uncertainty as to how the twins are fairing in there, especially if you’ve never before carried a twin pregnancy. Like singleton pregnancies, twin pregnancies come with their own set of unique qualities and features, ones…

HOW TO TREAT ITCHING AFTER BATHING AND WHY IT HAPPENS – ZIGIHOW.COM.NG Do you experience itching after bathing or showering? Does it itch so bad that it makes you go crazy? Then worry no more because in this very article you’re definitely going to learn how to treat itchiness after bathing and reasons why it’s happening to you. For some people, bathing has become their scariest nightmare because of the persistent itching they experience…

HOME REMEDIES TO GET RID OF TRAVEL SICKNESS (MOTION SICKNESS) – ZIGIHOW.COM.NG Do you always feel nauseated (feel like vomiting) when ever you’re traveling through bus, car, train, boat, or plane?, Then I want you to know that you’re definitely not alone. Travel sickness can generally happen to anyone. So, if you’re one of those who suffers from this particular sickness, then this article is for you. In this very article you’re definitely going…

JUICE RECIPE TO REJUVENATE YOUR BODY SYSTEM AND BOOST YOUR LIBIDO – ZIGIHOW.COM.NG Your good health should be your major concern and priority, by ensuring you eat foods with high nutritional value. Fortunately, our body is well-equipped to eliminate toxins and doesn’t require expensive supplements to do so. But rather our body cannot filter out toxic substances as efficiently. That’s why we need to help our body system by eating foods rich in nutrients and…

ROTTING TEETH: HOW TO TREAT TOOTH DECAY AND 5 BEST WAYS TO PREVENT ROT – ZIGIHOW.COM.NG The effect of rotting teeth can be disastrous especially when an individual wants to take in food. It could also affect your appearance and your overall health when communicating with people around you. However, it is very possible to fix your rotting teeth and in this article, we are going to talk extensively on how to fix rotting…

HOME REMEDY TREATMENTS FOR ITCHY EARS – ZIGIHOW.COM.NG Having an itching ear can be very annoying, inconvenient and can disrupt one’s ability to concentrate, making you feel like ripping off your ear. So, if you’re experiencing this challenge. Then you’re definitely in the right place, because in this very article you’re definitely going to learn some home remedy treatments for itchy ears. The human outer ear canal is very sensitive; as a result, even…

DRY ITCHY EYES: HOME REMEDIES TO GET RID OF DRY ITCHY EYES – ZIGIHOW.COM.NG Dry Itchy eyes are so irresistible which can make you rub your eyes till they start to ache and turn red in colour. Having dry itchy eyes is a common problem, in fact, there is chances that you may have or you’ve experienced dry itchy eyes at some point in life. Dry Itchy eyes can be so discomforting and frustrating,…

GREEN JUICE TO STRENGTHEN THE BODY AND BUILD YOUR BONES – ZIGIHOW.COM.NG  While bones are the hardest mineral substances in the body, they are likewise living, developing tissue. They are basically made of two materials – collagen (a protein) and calcium (a mineral). Bones give quality, adjust and bolster all through the body, including securing the inside organs and supporting the muscles. Sound bones are additionally imperative for good stance to enhance your appearance…

POTASSIUM: IMPORTANCE, SOURCES, OVERDOSE, DEFICIENCIES & TREATMENTS – ZIGIHOW.COM.NG  What Is Potassium? Potassium is a mineral Which is founds in some foods we eat. It’s also known as electrolyte. This mineral is classified as an electrolyte because it’s highly reactive in water. When dissolved in water, it produces positively charged ions, this property allows it to conduct electricity, impulse throughout the body system. Consuming foods extremely rich is potassium can offer so many benefits…

VITAMIN D: SOURCES, BENEFITS, AND ITS IMPORTANCE TO THE BODY – ZIGIHOW.COM.NG   What is Vitamin D? Vitamin D is a group of fat-soluble steroid hormone responsible for increasing intestinal absorption of Calcium, magnesium, and phosphate. It’s produced from cholesterol when your skin is exposed to the sun. Vitamin D is popularly known as a “Sunshine Vitamin” Vitamin D is a fat soluble Vitamin which means It can dissolve in oil and fats and can…

LIST OF FRUITS AND FOODS ABOUNDANTLY RICH IN CALCIUM – ZIGIHOW.COM.NG Calcium plays a very vital role to the body system, it helps to support healthy teeth, bones and muscle. Calcium also plays a very important role by secreting of a number of hormones and enzymes. This hormones and enzymes plays an important role for better functionality and well being of the whole body system. Research has shown and also proven that the deficiency…

VITAL HOME REMEDIES FOR MOUTH ULCER OR CANKER SORES – ZIGIHOW.COM.NG

Mouth ulcers which is also known as canker sores are small painful blisters that develops in the mouth, on the inside of the lips or at the side of the tongue.

It may also appear at the side of the cheek or at the base of the gum. Mouth ulcers are usually white or yellow in colour, surrounded by ring of red inflamed soft tissue.

Mouth ulcers can be really painful and frustrating, they can make eating, swallowing and talking very uncomfortable.

Women tend to suffer from mouth ulcer more than men do. Canker sores or mouth ulcers can also be hereditary, that Is to say, when you come from a family that usually have mouth ulcers you may likely have them too.

What triggers Mouth ulcers or Canker sores?

There are certain factors that trigger mouth ulcer and they are:

1. toothpaste and mouthwash that contains Sodium Lauryl Sulfate (SLS).

2. Spicey foods.

3. Acidic fruits like, lemon, lime, pineapple, Strawberries.

4. Lack of vital Vitamins, such as B-12, Zink, Folate, and iron.

5. Mouth bacteria allergies.

6. Hormonal changes during menstruation.

7. Emotional and physical stress or lack of sleep.

8. Bacterial, Viral, or fungal infections.

Mouth ulcers or canker sores can also appear as a result or Sign of some serious health issues, that requires to see a doctor for immediate medical treatment.

READ:HOW TO KEEP A HEALTHY HEART & PREVENT ARRHYTHMIA