Last Updated on May 19, 2020 by Anselem


Your good health should be your major concern and priority, by ensuring you eat foods with high nutritional value.
Fortunately, our body is well-equipped to eliminate toxins and doesn’t require expensive supplements to do so. But rather our body cannot filter out toxic substances as efficiently. That’s why we need to help our body system by eating foods rich in nutrients and vitamins to help rejuvenate your body system and boost your libido.

Having a low libido? Looking to spice of your sex life? Then worry no more, in this very article you’re definitely going to learn how to boost your libido with a natural approach using an all natural and effective juice recipe.

What Is Libido?

Libido is a person’s overall sexual drive or desire for sexual activity. Libido is influenced by biological, psychological, and social factors. Biologically, the sex hormones and associated neurotransmitters that act upon the nucleus accumbens regulate libido in humans.

This natural and powerful juice recipe which is about to be disclosed in this article not only boosts your libido but rejuvenate your body system as a whole.

This natural, delicious and effective Juice recipe helps to:

  • Increase energy
  • Boosts Fertility
  • Improves Sexual health (Erectile dysfunction, fertility, sperm productio.)
  • Improves weight loss
  • Improves better sleep
  • Improves digestion
  • Strengthens immune system
  • Meets daily allowance of fruits and vegetables
  • Detoxifies the body system
  • Beautifies the skin
  • Reduces sugar cravings
  • Reduces and eliminate sickness
  • Improves Physical fitness.

Without much ado, let’s move to how to formulate this juice recipe to rejuvenate the body system and boost libido.


  • Tiger Nut (Dried or fresh)
  • Coconut
  • Dates Fruit.  (Remove the seed and throw away and soak the body(flesh)for atleast 3-hours)
  • Ginger
  • Avocado Pear
  • Banana
  • Apple Fruit
  • Pine-Apple Juice



Step 1. Soak the dried Tiger nut overnight but can use fresh Tiger nut without soaking. Blend separately with water above the size of the nuts in the jug. Add more water if need be to enable blending and softening. Sieve to get the milk and throw away the shaff. Keep in a bowl separately.

Step 2. Chop the coconut into bits or shred. Blend with water of same quantity or little above the quantity. Sieve to get your coconut milk. Keep in a separate bowl.

Step 3. Remove the seeds from the DATE FRUIT. Throw them away. Chop the flesh into bits and soak in water for atleast 30 minutes. Then Blend it.
It will form Syrup (like honey) after blending. Keep separately

Step 4. Peel the back of the Ginger cut into pieces. Keep aside.

Step 5. Wash your avocado properly. Remove skin & seed. Cut flesh into chunks. Keep aside

Step 6. Peel the Banana and cut into chunks. Keep aside

Step 7. Squeeze the juice of the Pine-Apple or blend together with others
You can add ice

Step 8. (Final step). Mix up everything and blend together using an electric blender.

Serve Chilled.

Health Benefits Of These Fruits.

Avocado is medicinal, and contain all the vitamins that your body need. You can read health benefits of avocado.

Apples are extremely rich in antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Ginger fights against infections, it cleanses the system by stimulating digestion, circulation, and sweating. Its digestive actions helps serve to cleanse the build-up of waste and toxins in the colon, liver, and other organs.

Pineapple is a good source of vitamin c (which helps support the immune system) and magnesium (which is essential for proper nerve and muscle function). Pineapple contains a nutrient called bromelain which is a proteolytic that provides cleansing benefits and helps support digestion by breaking down protein.

Bananas have antiviral and antifungal properties that can help promote healthy gut flora, and their fiber helps to support daily detoxification by sweeping the intestines clean

Tiger nuts, Date fruit & Coconut are for libido they are very effective for weak erection and quick ejaculation, it also help women who have infertility problem.



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Anselem Ukandu is the Founder and CEO of Zigihow, a passionate & resourceful Blogger, writter and an Accountant with 100% knowledge in Business, Webmaster, Tech (gadgets), Skincare, health and alittle knowledge in kitchen. Read More About Me. Follow Us On Facebook.