October 2018


Gastric ulcers are sores inside the lining of the stomach with the aid of an overproduction of belly acid and makes different fruit juices. They are caused by several factors, one is the maximum not unusual bacterium called Helicobacter pylori (prepared meals or beverages). Excessive use of aspirin or different anti-inflammatory drugs may additionally make a contribution to the development of gastric ulcers. They are frequently dealt with prescribed drugs that lessen the secretion…



As we all know, AdSense is owned by Google, it’s an advertising network Been display on a blog, or website, when approved by Google themselves .

Ofcourse it’s every blogger’s dream, to have an AdSense network displaying on his/her website or blog, as a means of earning some revenue or Making cool cash from blogging, AdSense is just like a gift given to bloggers to reward their passion on blogging, all though it isn’t only from AdSense that bloggers do make their money from.

Top famous blogs earns their revenues from advertising some top brand companies products and service, which is another benefit and reward for blogging.

But AdSense has proven to be the number one and most famous Advertising network, which is used by millions of bloggers, all over the world.

All though Google AdSense has a very strict policies guiding their rules and regulations,

As a blogger, before been approved by Google AdSense, you must have to meet up and with all their standard and policies.

Read Google AdSense Terms and Conditions

Read Google’s policies and Privacy

In this very article I’m gonna disclose a proper way to apply for Google AdSense, for those who are new to blogging.

Note:  Be rest assured that your blog must be atleast upto 3-6months old with atleast has 30 genuine articles before applying for Google AdSense.

Step 1

1. Click on or Click here to sign up for Google AdSense

2. When the page opens enter your blogs’s or websites Url eg:,

3. Enter your email address too, in the space given below.

4. Tap on the round/ circle dot that says “Yes send me customized help, and performance suggestion”

5. Scroll down below, click on “Save and Continue”

As indicated in the picture below!!





Step 2
1. A new page will be revealed to you, asking you to enter your email address again, after you must have done that click on “Next”

2. A new page will pop up, asking you to choose your country or territory, choose your country, then scroll down alittle click on the small box that say, “Yes I have read and accept the agreement”

As indicated in the picture below

Then click on “create account” to continue

3. a new page will pop up, click on “Get started”

4. A new page will come up where it says
This is where you’re gonna fill your payment address details.
Your name,
Your address,
Your postal code,
Your town, and
Your state.
Fill up the blank space as indicated in the picture below. And then click on “Submit”

Step 3
1. After that, a new page will pop up, where is say, “VERIFY YOUR PHONE NUMBER”

HOW TO TEST YOUR EGGS FOR ITS FRESHNESS – ZIGIHOW.COM.NG Eggs are wonderful gift of nature, given to mankind. As we all know, the mother hen lays the egg which we consume. The World chicken egg output: is about, 1.1 trillion per year. A total number of 19.5 billion eggs are consumed Worldwide, ofcourse this is because we all loves eating eggs, because of it’s Nutritional riches. READ HOW TO MAKE APPLE CIDER VINEGAR (SIMPLIFIED…

THINGS YOU SHOULD NEVER DISCUSS ABOUT IN YOUR OFFICE – ZIGIHOW.COM.NG The workplace is arguably our second home. As a be counted of truth, we sometimes spend more time within the office than we do with our households and buddies. You may argue in case you need, however that is the fact we are going through these days. Due to how close we are with certain colleagues in the office, we tend to talk about…

If your Dog is displaying symptoms of excessive scratching, head shaking, and ear discharge, it means your puppy is stricken by ear mites. Ear mites are a common and relatively moderate parasite infection in puppies. As the name suggests, ear mites are due to mites, which might be microscopic eight-legged creatures that feed at the oils and wax for your puppy’s ear canal. While many species of mites can stay interior a canine’s ear,…

HOW TO PREVENT SPAM COMMENTS ON YOUR WORDPRESS BLOG – ZIGIHOW.COM.NG Spam comments can be so annoying, sincerely speaking every blogger can relate to that, when your blog seems to start being famous you’ll start seeing spam comments on the comment section. What is a Spam Comment From my own definition, I’ll define it as a process by which individuals drops comments including their links (to their blogs/websites) in your blog’s comment section, as…

HOW TO STOP UNNECESSARY TAGGING ON FACEBOOK – ZIGIHOW.COM.NG Are you tired of been tagged unnecessarily by your friends on Facebook,? Have you been searching for a way to stop unnecessary tagging on Facebook? Then  you’re in the right place. Tagging is a means of including a username of an individual to a photo or article been posted online, either on Facebook or any other social media app that enables that. The main reason you’re…

EARLY SYMPTOMS OF CANCER EVERY WOMAN SHOULD NOT IGNORE – ZIGIHOW.COM.NG With the increased awareness of breast cancer, examining your breasts on a daily basis must have become a habit. However, there are several other forms of cancer that show common and subtle signs which may be often ignored. Whether it is stomach ache or a cough, it is not meant to stay for long. And if it does, it certainly calls for a doctor’s…

SOME HEALTH TIPS YOU SHOULD KNOW – ZIGIHOW.COM.NG As we all know,  nothing is more important than your health, staying healthy should be your one priority. In this very article, we’re gonna be disclosing some little health tips, tricks, that will aid/help you live a healthy lifestyle. These 25 little tips, tricks, and pieces of advice should help you and those around you stay healthy. 1. If you feel like eating but not sure if…

CAUSES, SYMPTOMS, & REMEDIES TO GASTRIC OBSTRUCTION – ZIGIHOW.COM.NG Gastric Obstruction – Causes, Symptoms, Treatments Your bowels are tasked with removing waste and toxins from our body, as well as absorbing salts, liquids, nutrients, indigestible vitamins. They do it to extract all possible nutrients that weren’t digested in the stomach and maintain the balance of electrolytes in our system. When your bowels are not functioning well, they collect the waste and toxins they’re supposed to…

HOW TO DOWNLOAD VIDEOS AND IMAGES ON INSTAGRAM – ZIGIHOW.COM.NG Instagram is Non Arguably one of the most used Social media app and also one of the most interesting app to use, because of it’s cool features, this app enables users to upload and also watch short video clips, just for fun. It enables users to have their own pages and also have followers, that follows their page, likes and comment on their page, it…


Avocado fruit (Persea Americana) Originated in South Central Mexico, which is classified as a member of the following plant family lauraceae.

The fruit takes an oval shape and when peeled off, it has a green – Yellowish  flesh inside.

Avocado fruit has been proven to have Fats and oil, But do you know that the Fats and oil in avovado fruit has been proven by scientists to be a healthy to the body?

Infact fats in avocado fruit are called “Healthy fats

The Fats in avovado fruit are completely harmless to the heart and also to the organs in the body as a whole, rather it has alot of nutrients to keep the heart and every organ in the body healthy, this  is because Avocados has no cholesterol in them

In this article, I’m gonna disclose some healthy benefits accompanied with avocado fruit when you atleast consumed one every day.



Avocado fruit contains alot of nutrients, such as vitamins and minerals, infact in a single ounce of Avocado fruit contains more Vitamines and minerals, you can ever think of.

Below are some nutrients in a single 3.5 (100 gram) serving
  • Vitamin K : 26% of the daily value
  • Folate : 20% of the daily value
  • Vitamin C : 17% Of the daily value
  • Potassium : 14% of the daily value
  • Vitamin B5 : 14% Of the daily value
  • Vitamin B6 : 13% Of the daily value
  • Vitamin E : 10% Of the daily value

Avocado fruit also contains a small amount of magnesium, Copper, Iron, Zink, Phosphorus and Vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin).

Avocado fruit comes with 150 calories, 2 grams of protein, and 15grams of healthy fats, it also contains 9 grams of Carbs, 7 of those are fiber, which makes only 2 “Net” carbs making it a Low-Carb friendly plant food.

Avocado fruit do not contain cholesterol or sodium and very low in saturated fat.


Avocado is loaded with fats, making it one of the highest fatty food ever existed, the majority of the fats in Avocado is Called “Oleic acid”   a monousaturated fatty acid which is very healthy for the heart.

Oleic acid reduces inflammation and has beneficial effects on Genes  that links to cancer.

The Fats in Avocado are also resistant to heat-induced oxidation making Avocado oil a healthy choice of cooking oil. Learn more on how to make avocado oil at home


Potassium is  very important for the body’s way being, sadly this days people don’t consume enough of it.

Potassium is a nutrient that helps maintain electrical gradients in our body’s cells and serves various important functions.

Avocados are richly high in potassium, infact Avocados has more potassium than bananas.

A regular intake or consumption of Avocado will reduce inflammation in the body and high blood pressure which is a major reason for Heart Attack, Strokes, and Kidney Failure. You can learn more on all you need to know about potassium


Avocados are very rich in Fiber, in fact consumption of atleast one Avocado fruit a day can contribute to weight loss, reduce sugar in the blood, and reduces the risk of developing other diseases, this is all because of it’s richness in Fiber.

Fibers in avovado also aids/helps to feed the friendly gut bacteria in the intestine, which is very important for optimal body function.


FOOD SUBSTANCES THAT CAN BE DANGEROUS TO YOUR DOG’S HEALTH Dogs are wonderful creatures and also known world wide as human’s best friend, most of us are dog owners, some have dogs for security reasons, to guard the house when no one seems to be at home. But do you know that there as some foods that can be harmful to dogs? And sometimes can be deadly when consumed by dogs? Most of us don’t…

8 EFFECTIVE HEALTH BENEFITS OF CHEWING PAPAYA/PAWPAW SEEDS – ZIGIHOW.COM.NG. Papaya/paw paw seeds are endowed with antibiotics, and antibacterial, the are the real deal, in tackling some health issues. Papaya/paw paw seeds are edible and can provide many health benefits, ranging from killing bacteria to preventing the spread of cancer. You can chew papaya seeds although you can expect your buds to be bitter and peppery in taste.  Grinding and adding to milk is another…

REVIEWS ON LEMONVATE BRIGHTENING TUBE GEL – ZIGIHOW.COM.NG  THIS IS NOT A FORM OF ADVERTISMENT OR WHAT SO EVER, THIS IS JUST A SIMPLE ARTICLE ON MY REVIEW ON THIS PRODUCT. Lemonvate tube gel has been so nice to my skin (face) i started using this product 2months ago, and I can testify to it’s positive results which I have experienced so far. Lemonvate tube gel actually has a tube cream too, but I chose…