Last Updated on May 19, 2020 by Anselem
SEE WHAT HAPPENS WHEN YOU TAKE WATER IN AN EMPTY STOMACH – ZIGIHOW.COM.NG
Most of us already know, and agree, that there are numerous health benefits of drinking water on an empty stomach in the early morning.
HERE WE GO
1. Clears your bowels
2. Releases of toxins from the body
3. Makes you hungry
4. Produces More Blood Cells
5. Prevents a headache
6. Speeds up metabolism
Drinking hot water can increase your metabolic rate by at least 24 percent. This means you digest and assimilate your food faster and end up losing some weight.
7. Weight Loss
8. Gives you glowing skin
9. Increases energy
10. Improve your immune system