Last Updated on May 19, 2020 by Anselem

  • Do you know that nature is wonderful? It’s blest with a lot of essentials that  can aid our life and help us get rid of some health issues..

Today I’m going to quickly give you tips of “Natural remedies that acts as pain killers”

Here we Go:

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Garlic:
Garlic may be helpful in managing arthritis pain or preventing arthritis due to its selenium content. One of the novel sulfur compounds found in garlic is called thiacremonone. This compound helps inhibit inflammatory responses in your body, making it a potentially useful agent for treating inflammatory as well as arthritic diseases,

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Apple cider vinegar
Due to its anti-inflammatory properties, apple cider vinegar tackles inflammation and relieves the pain. For example, many people have reported remarkable pain relief simply through consumption of 1 – 2 tablespoons of apple cider vinegar every morning.

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Ginger:
“For many individuals, ginger can be just as effective as ibuprofen for arthritic pain relief, only without the nasty side-effects.” Those words were from Natural Society’s article 6 Foods And Herbs For Arthritis And Other
Inflammatory Pain.

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Cherries:
“It is as good as ibuprofen and some of the nonsteriodal anti- inflammatory drugs,” says Nair. “Daily consumption of cherries has the potential to reduce pain related to inflammation, arthritis and gout ,”

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Pineapple:
This combo is high in antioxidants and
vitamin C which are natural pain killers.
Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes.

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Turmeric:
Turmeric  has been proven to be more effective than in treating arthritis pain, for example. It has antioxidant, antiviral, and antifungal properties and it inhibits the function of molecules that play a role in inflammation because it contains high levels of natural pain-relieving COX-2 inhibitors.

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Anselem
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Anselem Ukandu is the Founder and CEO of Zigihow, a passionate & resourceful Blogger, writter and an Accountant with 100% knowledge in Business, Webmaster, Tech (gadgets), Skincare, health and alittle knowledge in kitchen. Read More About Me. Follow Us On Facebook.